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Julian x
4 days ago3 min read
Beyond Blue Monday: Finding Strength Through Compassion
As we emerge from Blue Monday, traditionally labelled as the most challenging day of the year, it feels important to pause and reflect....
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Julian x
Jan 105 min read
Awakening from the Narrative: The Power of Observing the Now
Introduction: The Shackles of the Mind We are not the thoughts we think, nor the stories we tell ourselves, but the silent witness behind...
113 views1 comment
Julian x
Dec 18, 20244 min read
Uncover the 10 Surprising Habits Happy People Avoid for Ultimate Joy and Fulfillment
Happiness isn’t something you find; it’s something you create by letting go of what doesn’t serve you. Discovering Happiness Through...
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