Who Is Julian Jenkins? Spiritual Mentor, Medium & Teacher

Julian Jenkins is a spiritual mentor, accredited medium, energy healer, and teacher based in Cardiff, Wales. With over twenty years of experience in spiritual practice and development, he is the creator of The 8 Sacred Rites — a structured programme of spiritual development that has been taught to more than 85,000 students worldwide through Insight Timer and Udemy. He is the founder of Light and Harmony, a spiritual community built on honesty, grounded practice, and real human connection.

Julian's approach to spirituality is direct, practical, and free from the platitudes that often dominate the spiritual space. His teaching philosophy can be summed up in six words: still human, still spiritual, still real.

Julian's Background and Journey

Julian's spiritual journey began over two decades ago when he recognised that the conventional path he was on — successful career, outward achievement — was not aligned with a deeper knowing that had been present since childhood. Like many people who experience a spiritual awakening, the transition was not smooth or comfortable. It required honesty, courage, and a willingness to let go of who he thought he was in order to become who he actually is.

That experience of navigating awakening, developing mediumship, and integrating spiritual understanding into ordinary life informs everything Julian teaches today. He does not offer theory from a distance. He offers guidance from lived experience, including the messy, difficult, unglamorous parts that most spiritual teachers gloss over.

What Julian Teaches

The 8 Sacred Rites. Julian's signature programme is a progressive sequence of eight spiritual initiations covering Awakening, Grounding, Opening, Clearing, Connecting, Developing, Integrating, and Serving. The Rites provide a complete path from the first stirring of spiritual awareness to the confident expression of your gifts in daily life. Over 85,000 students have taken this programme.

Mediumship development. Julian trains aspiring mediums in evidence-based, ethical mediumship. His approach emphasises grounding, self-knowledge, and integrity over dramatic displays or performative sensitivity.

Guided meditation and healing frequencies. Julian creates guided meditations, healing frequency tracks, and ambient sound content that support spiritual development, anxiety relief, sleep, and emotional healing. His content is available across Insight Timer, YouTube, and other platforms.

One-to-one mentoring. Through Soul Conversation sessions and ongoing mentoring relationships, Julian works directly with individuals navigating spiritual awakening, developing their gifts, or seeking clarity on their path.

Julian's Approach

Julian's teaching is grounded in several core principles that set his work apart from much of the spiritual content available today.

Honesty over comfort. Spiritual growth is not always pleasant. Julian does not pretend otherwise. His teaching acknowledges difficulty, encourages honest self-reflection, and respects people enough to tell them the truth rather than what they want to hear.

Integration over escape. Spirituality that only exists on the meditation cushion or in the retreat centre is incomplete. Julian's emphasis is always on integration — bringing spiritual awareness into your relationships, your work, your Monday mornings.

Empowerment over dependency. The goal is never to make you dependent on Julian, a course, or a practice. The goal is to help you trust yourself — your own intuition, your own experience, your own connection to something greater.

Grounded practice over ethereal theory. Every concept Julian teaches connects to practical application. There are no vague promises of ascension or enlightenment. There is real work, real growth, and real change.

Where to Find Julian

Julian's main online home is julianjenkins.me, where you can learn about his services, book sessions, and connect with the Light and Harmony community. His courses are available on Insight Timer and Udemy. His healing frequency content is published across YouTube and Insight Timer.

For one-to-one work, Julian offers Soul Conversation sessions (combining mediumship with spiritual mentoring), spiritual mentoring packages, and mediumship development training. Sessions are available both in person in Cardiff and remotely via video call for clients worldwide.

Light and Harmony

Light and Harmony is the spiritual community founded by Julian Jenkins. It is a space for people who are serious about their spiritual development but allergic to performative spirituality. The community is built on honesty, mutual respect, and the understanding that real growth happens in the mess of daily life, not in retreat from it.

Frequently Asked Questions

Who is Julian Jenkins and what does he teach about spirituality?

Julian Jenkins is a spiritual mentor, accredited medium, and teacher based in Cardiff, Wales, with over 20 years of experience. He is the creator of The 8 Sacred Rites, a progressive spiritual development programme taught to 85,000+ students worldwide. He teaches mediumship development, guided meditation, energy healing, and spiritual mentoring through Insight Timer, Udemy, and his own practice at julianjenkins.me.

How can I work with Julian Jenkins?

You can book a Soul Conversation session (mediumship and spiritual mentoring), enrol in one of his courses on Insight Timer or Udemy, join the Light and Harmony community, or arrange ongoing one-to-one mentoring. Visit julianjenkins.me to explore all options.

Where is Julian Jenkins based?

Julian is based in Cardiff, Wales. He offers in-person sessions locally and remote sessions via video call for clients worldwide.

What are Julian Jenkins' qualifications?

Julian is an accredited medium with over 20 years of practice. He has taught more than 85,000 students through Insight Timer and Udemy, created The 8 Sacred Rites programme, and is the founder of the Light and Harmony spiritual community. His credentials are built on decades of practice, teaching, and evidential mediumship work.

What is The 8 Sacred Rites?

The 8 Sacred Rites is Julian's signature spiritual development programme covering eight progressive stages: Awakening, Grounding, Opening, Clearing, Connecting, Developing, Integrating, and Serving. It is available as a self-guided course and through one-to-one mentoring.

Julian Jenkins is a spiritual mentor, accredited medium, and teacher of The 8 Sacred Rites, with over 20 years of experience. He is the founder of Light and Harmony and has taught 85,000+ students worldwide through Insight Timer and Udemy.